Three leg down dog, down dog split or whatever you wanna call it is a necessity to my vinyasa flow classes☺️ I mainly use it as a transition but from time to time I incorporate it for extra core work. Today I focused on all range of motions in the spine, mostly twists but I find that an expansive heart opener like falling star is a great release⭐️😊💛 day 24 of #yogatothecore @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yogaeverydamnday #yoga #yogini #yogi #asana #adhomukhasvanasana #core #fit #fitness #health #healthy #exercise #lovelife #cpyinstayogi (at Core Power Yoga)

View video
  • #core #adhomukhasvanasana #yoga #fit #healthy #yogi #yogini #lovelife #cpyinstayogi #yogatothecore #yogaeverydamnday #asana #health #fitness #exercise
  • 5 hours ago

weight-a-second:

sorry:

shopping for clothes would be a lot more fun if i had a thinner body and a fatter wallet

or if stores carried a wider range of sizes and didn’t price a piece of shitty fabric that only extends to your midriff at $40

View text
  • 16 hours ago
  • 342352
View photo
  • 16 hours ago
  • 12
View photo
  • 16 hours ago
  • 380
View photo
  • 16 hours ago
  • 24
View photo
  • 16 hours ago
  • 130
View photo
  • 18 hours ago
  • 31
View photo
  • 18 hours ago
  • 46
View photo
  • 18 hours ago
  • 68
View photo
  • 18 hours ago
  • 1054
View photo
  • 18 hours ago
  • 2
View photo
  • 18 hours ago
  • 805
x